Design Your Ideal Morning Routine

Mindset & ProductivityBeginnerHome

90 minutes

5 steps

·Beginner

After 90 min: A personalized morning routine that energizes you and sets up your day for success

What you need

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The 90-Minute Plan

Define Your Ideal Morning0–15 min

Imagine your perfect morning: wake time, energy level, mood, accomplishments. Write it down. What needs to happen?

Identify Non-Negotiables15–35 min

List essentials: sleep, breakfast, hygiene, movement, focus. Rank by impact on your day. Keep list to 5-7 items maximum

Build the Schedule35–55 min

Allocate time blocks: wake, hydrate, exercise, shower, breakfast, work prep. Create 30, 60, and 90-minute versions for flexibility

Establish Evening Preparation55–75 min

Prepare the night before: clothes, breakfast items, schedule review. Remove morning decision-making. Lower friction

Test and Iterate75–90 min

Execute your routine for 7 days. Track what works and what doesn't. Adjust activities and timing. Find your unique rhythm

Pro Tip

Start by moving your wake time 15 minutes earlier. Successful mornings compound over time to transform your life

90 min·5 steps

After 90 min: A crystallized action plan to build any habit with 90%+ success rate in the first 30 days

13,450

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90 min·5 steps

After 90 min: You'll establish 3-5 habits that become automatic within 60 days.

10,200

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90 min·5 steps

After 90 min: You'll sleep more soundly, need less time in bed, and wake with natural energy.

9,700

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90 min·5 steps

After 90 min: A personal note-taking system that drives learning, retention, and actionable insights

7,620

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