After 90 min: You'll reduce decision anxiety and make choices aligned with your values.
Make Better Decisions with Mental Models
After 90 min: Make smarter decisions 80% of the time using 10+ proven mental models
Most poor decisions fail at the framing stage, not the analysis stage. You can reason carefully about a badly framed problem and still reach a wrong conclusion. Mental models — well-defined thinking frameworks — address this by giving you a systematic process for approaching decisions rather than relying solely on intuition. The models in this plan are operational tools used by investors, scientists, and strategists because they produce better average outcomes, not because they're intellectually elegant.
The session covers five core frameworks: first-principles thinking (breaking assumptions down to components rather than reasoning by analogy), opportunity cost (explicitly accounting for what you're giving up with each choice), inversion (imagining failure to clarify what to avoid), second-order effects (thinking past the immediate consequence), and the pre-mortem (projecting forward to anticipated failure before committing). Each framework is practiced against a real decision you're currently facing, not a hypothetical scenario.
The decision journal is the long-term practice this session introduces. Tracking what you decided, why, what you predicted, and what actually happened builds calibration over time that self-assessment never can. Most people think they're better predictors than they are because they don't track their predictions. The journal creates feedback that reveals which biases show up consistently and which frameworks correct them. One session gives you the vocabulary; the journal turns it into judgment.
What you need
The 90-Minute Plan
Study First-Principles Thinking, Opportunity Cost, Inversion, Circle of Competence. Understand their core principles and applications
For a decision, break it to fundamental truths. Challenge assumptions. Ask 'Why?' five times. Build decisions from the ground up
What are you giving up by choosing option A? Explicitly consider what you're NOT doing. Often the clearest path becomes obvious
Work backwards: What would cause this to fail? Create a pre-mortem. Build decision checklists for recurring decisions
Write decisions made. Note the reasoning and model used. Review results 30 days later. Update your decision framework based on results
Develop a decision journal. Track what you decided, why, and outcomes. This builds pattern recognition over time
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After 90 min: Consistently enter and maintain 4+ hour deep focus sessions with 90%+ quality output