After 90 min: Fluffy, perfectly cooked rice without mush or crunch
Master Knife Skills
After 90 min: Confidently cut vegetables with proper technique and speed
What you need
The 90-Minute Plan
Hold the knife with a firm grip on the handle, thumb and index finger pinching the blade base. Stand with feet shoulder-width apart, body at 45 degrees to the cutting board.
Curl your fingertips inward and use your knuckles as a guide. This protects your fingers while you practice the rocking motion. Keep the blade tip on the board.
Start with a carrot. Slice lengthwise, stack, and cut into thin strips. Then cut across to create tiny, uniform cubes. Speed comes with repetition.
Halve, peel, and slice horizontally (leaving root end). Slice lengthwise, then cross-cut to create perfect dice. The root keeps it stable.
Set a timer for 5 minutes and dice one more vegetable, focusing on consistency and confidence. Quality over speed at this stage.
A sharp knife is safer than a dull one—it requires less pressure and is easier to control. Invest in honing your blade weekly.
Keep Going
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