Master Deep Focus
90 min·5 steps
Mindset & ProductivityIntermediate
After 90 min: Consistently enter and maintain 4+ hour deep focus sessions with 90%+ quality output
14,200
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Intermediate Skills — Level Up Your Abilities
You've got the basics down and you're ready to go deeper. These intermediate-level plans assume you have foundational knowledge and are ready to develop more refined techniques, tackle more complex challenges, and expand your capabilities. We focus on building versatility, improving efficiency, and connecting concepts you've learned into more sophisticated applications. Whether you're advancing your technical skills, refining your creative abilities, or taking your fitness to the next level, these plans help you break through plateaus and continue progressing.
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Bake Sourdough Bread
90 min·5 steps
CookingIntermediate
After 90 min: A crusty, tangy sourdough loaf with open crumb structure
12,800
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Build a Capsule Wardrobe
90 min·5 steps
Style & GroomingIntermediate
After 90 min: A collection of 30-40 versatile pieces that mix and match to create 100+ outfit combinations
12,100
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Memorize Anything with Memory Palace
90 min·5 steps
Mindset & ProductivityIntermediate
After 90 min: Memorize lists of 50+ items, speeches, or sequences using the ancient memory palace technique
11,200
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Make Fresh Pasta Dough
90 min·5 steps
CookingIntermediate
After 90 min: Silky, tender fresh pasta that tastes incomparably better than dried
10,300
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Make Better Decisions with Mental Models
90 min·5 steps
Mindset & ProductivityIntermediate
After 90 min: Make smarter decisions 80% of the time using 10+ proven mental models
10,200
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Build a diversified investment portfolio
90 min·5 steps
FinanceIntermediate
After 90 min: You'll understand asset allocation and create a portfolio aligned with your timeline and risk.
9,800
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Speed Read 2x Faster
90 min·5 steps
Mindset & ProductivityIntermediate
After 90 min: Read at 600+ words per minute while retaining 70%+ comprehension
9,800
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Master Sleep Quality and Consistency
90 min·5 steps
Mindset & ProductivityIntermediate
After 90 min: Consistent 7-9 hour nights of quality sleep with improved daytime energy and focus
9,650
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Make Nigiri Sushi by Hand
90 min·5 steps
CookingIntermediate
After 90 min: Restaurant-quality nigiri with perfect rice shape and fish placement
9,600
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Enter deep focus and produce quality work consistently
90 min·5 steps
Mindset & ProductivityIntermediate
After 90 min: You'll complete demanding work in 90 minutes that previously took all day.
9,600
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Make Perfect French Sauces
90 min·5 steps
CookingIntermediate
After 90 min: Master five classic French sauces: béchamel, hollandaise, béarnaise, demi-glace, and velouté
9,200
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Launch a profitable side income stream
90 min·5 steps
FinanceIntermediate
After 90 min: You'll generate $500-2000 monthly from a skill or service you can automate.
9,200
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Create a Sustainable Budget System
90 min·5 steps
Life SkillsIntermediate
After 90 min: A clear budget that tracks spending and enables financial goals
8,901
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Add Interactivity with JavaScript
90 min·5 steps
TechIntermediate
After 90 min: A webpage with buttons, forms, and interactive elements that respond to user actions
8,901
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Design a retirement plan aligned with your goals
90 min·5 steps
FinanceIntermediate
After 90 min: You'll have a written retirement plan with specific savings targets and timelines.
8,900
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Interview with confidence and land the job
90 min·5 steps
Social & CommunicationIntermediate
After 90 min: You'll walk into interviews prepared, present yourself compellingly, and receive more offers.
8,900
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Solve a Rubik's Cube
90 min·5 steps
Games & FunIntermediate
After 90 min: Solve a Rubik's cube in under 2 minutes using the beginner's layer-by-layer method
8,750
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Manage Your Time Effectively
90 min·5 steps
Life SkillsIntermediate
After 90 min: Complete control over your schedule and daily priorities
8,734
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Negotiate confidently and get better deals
90 min·5 steps
Social & CommunicationIntermediate
After 90 min: You'll save thousands annually on purchases and earn more in salary through confident negotiation.
8,700
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Change Your Car's Oil
90 min·5 steps
Life SkillsIntermediate
After 90 min: An engine with fresh oil that runs smoother and lasts longer
8,567
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Fine-Tune an AI Model for Your Domain
90 min·5 steps
TechIntermediate
After 90 min: An AI model customized for your specific business or interest domain
8,567
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Understand Chord Theory and Progressions
90 min·5 steps
MusicIntermediate
After 90 min: You can identify any major or minor chord by ear and understand why progressions work emotionally.
8,234
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Build Predictive Models with Regression
90 min·5 steps
TechIntermediate
After 90 min: A working predictive model that forecasts outcomes based on historical data
8,234
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